WHAT IS IT ABOUT?
The incredible Deigo Baldi will take us through the process and benefits of incorporating more Whole Foods into our diets. This includes: steps for integrating a change to sustainable foods, principles of food combining, complex carbohydrates and alkalizing foods as well as the importance of cleansing foods and seasonal eating.
WHAT DO YOU GET?
- Content, background and principles of integrating whole foods into your lifestyle
- Cooking demonstration for 2 wholefood snack options
- Light lunch
- Recipes for all dishes prepared and shared on the day.
- Prepacked meal kit of recipes demonstrated on the day for you to try at home yourself
- Opportunity to book into one of Diego's full cooking courses and one on one health coaching in the Upper Highway area.
Learn more about this event.