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PRE-ORDER YOUR SATURDAY BREAD ONLINE! PRE-ORDER YOUR SATURDAY BREAD ONLINE!
18 Oct - Integrating Wholeness Cooking Demo

18 Oct 9:30AM - 12PM

18 Oct - Integrating Wholeness Cooking Demo

R 250.00

WHAT IS IT ABOUT?

The incredible Deigo Baldi will take us through the process and benefits of incorporating more Whole Foods into our diets. This includes: steps for integrating a change to sustainable foods, principles of food combining, complex carbohydrates and alkalizing foods as well as the importance of cleansing foods and seasonal eating.

 

WHAT DO YOU GET?

  • Content, background and principles of integrating whole foods into your lifestyle
  • Cooking demonstration for 2 wholefood snack options
  • Light lunch
  • Recipes for all dishes prepared and shared on the day.
  • Prepacked meal kit of recipes demonstrated on the day for you to try at home yourself
  • Opportunity to book into one of Diego's full cooking courses and one on one health coaching in the Upper Highway area.

Learn more about this event.